Healthy Eating for You and Your Family

Below are a few videos demonstrating fun, easy, and healthy meals for you and your family to enjoy!

Bagels Gone Bananas

Ingredients:

WHOLE WHEAT BAGELS
2 tablespoons ALL NATURAL PEANUT BUTTER
1-2 teaspoons PURE HONEY
BANANAS (or fresh fruit of choice) to top

Instant Apple Crisps

Ingredients:

1/2 cup GRANOLA
1 cup APPLE SAUCE
1/2 teaspoon CINNAMON

Trail Mix

Ingredients:

1 cup Kashi GOLEAN Crunch! CEREAL
1/2 cup DRY-ROASTED, UNSALTED PEANUTS
1/2 cup YOGURT-COVERED RAISINS
1/2 cup BANANA CHIPS
1/2 cup CRAISINS

Turkey Wraps

Ingredients:

WHOLE WHEAT TORTILLAS
CLASSIC HUMMUS
DELI-SLICED TURKEY BREAST

Pita Pizza

Ingredients:

WHOLE WHEAT PITA BREAD
PIZZA SQUEEZE
PEPPERONI (or topping of choice)
2% PART-SKIM MOZZARELLA SHREDDED CHEESE

Baked Chicken Dippers

Ingredients:

CHICKEN BREAST STRIPS
SEA SALT
PAPRIKA
BLACK PEPPER
PURE CANE SUGAR
2 tablespoons HOT SAUCE
OLIVE OIL COOKING SPRAY
BELL PEPPERS
CELERY
BLEU CHEESE DRESSING

Fried Chicken Dippers

Ingredients:

SAUCE
1 1/2 cup PLAIN YOGURT
1 tablespoon LEMON JUICE
1/2 teaspoon DILL
2 tablespoons grated CUCUMBER
2 tablespoons grated BABY CARROTS
1 clove GARLIC

CHICKEN DIPPERS
2 cups crushed CORN FLAKES
FLOUR
SEA SALT
BLACK PEPPER
PAPRIKA
2 EGG WHITES
OLIVE OIL COOKING SPRAY
CHICKEN BREAST STRIPS